Reflexology is a non invasive complementary therapy which is also known as zone therapy. It involves the application of pressure to specific points on the feet, hands or ears, and is used alongside other general healthcare practices to aid or promote better health.
Using specific thumb, finger and hand massage techniques without the use of oil or lotion, reflexology is based on a system of points or zones on the feet, hands, ears or face which correspond with an area of the body.
It can promote healing of the body through deep relaxation and stimulation, and reduces stress and optimizes good health for the patient.